Clay Kelley 1000m SkiErg
1,000
Meters
4:38.9
Time
2:19.4
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 74 |
April 17, 2021 14:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,000 | 2:19.4 | 129 | 722 | 56 | 25 |
| 1:00.3 | 200 | 2:30.7 | 102 | 597 | 10 | 22 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 23 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 25 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 31 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 813 | 12 | 29 |
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Recovery