Clay Kelley 1000m SkiErg
1,000m
Meters
4:31.1
Time
2:15.5
Pace
56
Calories
124
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 26 |
Stroke Count | 121 |
Drag Factor | 73 |
April 24, 2021 12:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 26 | 124 |
0:57.4 | 200m | 2:23.5 | 118 | 707 | 27 | 112 |
0:54.5 | 400m | 2:16.2 | 138 | 776 | 26 | 124 |
0:54.0 | 600m | 2:15.0 | 142 | 789 | 26 | 125 |
0:52.0 | 800m | 2:10.0 | 159 | 848 | 29 | 131 |
0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 26 | 131 |
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Recovery