Clay Kelley 1000m SkiErg
1,000m
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 79 |
April 24, 2021 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 32 | 128 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 36 | 114 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 33 | 128 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 31 | 132 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 31 | 131 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 32 | 135 |
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Recovery