Clay Kelley 1000m SkiErg

1,000m

Meters

4:17.5

Time

2:08.7

Pace

60

Calories

Average Watts164
Calories Per Hour864
Stroke Rate30
Stroke Count130
Drag Factor74

April 26, 2021 12:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

With weights, 7000m total

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.5 1,000m 2:08.7 164 864 30
0:52.3 200m 2:10.7 157 838 33
0:50.7 400m 2:06.7 172 891 30
0:51.8 600m 2:09.5 161 854 30
0:51.4 800m 2:08.5 165 867 29
0:51.3 1,000m 2:08.2 166 871 29

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Workout Graph

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