Clay Kelley 2000m row
2,000m
Meters
8:59.4
Time
2:14.8
Pace
116
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 111 |
May 04, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 23 | 118 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 23 | 115 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 24 | 119 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 24 | 122 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 23 | 118 |
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Knee/ ankle injury take it easy