Clay Kelley 2000m row
2,000m
Meters
8:48.7
Time
2:12.1
Pace
119
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 112 |
May 07, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 23 | 133 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 24 | 129 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 24 | 131 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 22 | 133 |
| 2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 24 | 141 |
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Post workout Arms shoulders