Clay Kelley 8000m row
8,000m
Meters
36:01.1
Time
2:15.0
Pace
472
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 786 |
| Drag Factor | 111 |
May 14, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:01.1 | 8,000m | 2:15.0 | 142 | 788 | 22 | 131 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 22 | 125 |
| 9:00.3 | 4,000m | 2:15.0 | 142 | 788 | 22 | 130 |
| 9:00.4 | 6,000m | 2:15.1 | 142 | 788 | 22 | 136 |
| 9:00.2 | 8,000m | 2:15.0 | 142 | 789 | 22 | 136 |
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Workout Graph
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With abs. Felt good