Clay Kelley 2500m row

2,500m

Meters

10:53.0

Time

2:10.6

Pace

150

Calories

132

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate24
Stroke Count262
Drag Factor110

May 29, 2021 10:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:53.0 2,500m 2:10.6 157 840 24 132
2:15.2 500m 2:15.2 142 787 24 121
2:11.9 1,000m 2:11.9 153 824 23 127
2:01.5 1,500m 2:01.5 195 971 27 142
2:13.3 2,000m 2:13.3 148 808 24 133
2:11.1 2,500m 2:11.1 155 834 23 138

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Workout Graph

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