Clay Kelley 3000m row
3,000m
Meters
13:01.5
Time
2:10.2
Pace
181
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 111 |
May 30, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.5 | 3,000m | 2:10.2 | 158 | 845 | 23 |
| 2:43.2 | 600m | 2:16.0 | 139 | 778 | 24 |
| 2:36.7 | 1,200m | 2:10.5 | 157 | 840 | 23 |
| 2:38.1 | 1,800m | 2:11.7 | 153 | 826 | 23 |
| 2:27.1 | 3,000m | 1:01.2 | 1520 | 5531 | 26 |
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Meters