Clay Kelley 6000m row
6,000m
Meters
25:53.7
Time
2:09.4
Pace
367
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 110 |
June 03, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.7 | 6,000m | 2:09.4 | 161 | 854 | 23 | 141 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 23 | 120 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 24 | 139 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 25 | 146 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 24 | 146 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 24 | 146 |
| 4:13.4 | 6,000m | 2:06.7 | 172 | 892 | 24 | 153 |
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Workout Graph
Loading data.
Pretty solid effort