Clay Kelley 30:00 row
6,902m
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 109 |
July 27, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,902m | 2:10.3 | 158 | 843 | 25 | 133 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 26 | 133 |
| 20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 24 | 131 |
| 30:00.0 | 2,330m | 2:08.7 | 164 | 864 | 27 | 137 |
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Workout Graph
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Day 1 Olympic challenge 30 min