Clay Kelley 1000m row
1,000
Meters
4:26.4
Time
2:13.2
Pace
57
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 109 |
July 29, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.4 | 1,000 | 2:13.2 | 148 | 770 | 57 | 24 | 116 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 25 | 106 |
| 0:53.9 | 400 | 2:14.7 | 143 | 734 | 11 | 24 | 115 |
| 0:53.7 | 600 | 2:14.2 | 145 | 737 | 11 | 23 | 116 |
| 0:52.1 | 800 | 2:10.2 | 158 | 829 | 12 | 25 | 122 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 827 | 12 | 25 | 123 |
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Workout Graph
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Day 3 Olympics 1000m