Clay Kelley 20:00 row
4,368
Meters
20:00.0
Time
2:17.3
Pace
253
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 110 |
July 29, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,368 | 2:17.3 | 135 | 759 | 253 | 23 | 121 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 | 122 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 | 122 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 | 122 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 | 119 |
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Day 3 Olympics 20 min