Clay Kelley 10000m row
10,000m
Meters
45:08.1
Time
2:15.4
Pace
590
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 110 |
July 30, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.1 | 10,000m | 2:15.4 | 141 | 785 | 22 | 129 |
| 9:07.1 | 2,000m | 2:16.7 | 137 | 770 | 22 | 121 |
| 9:06.7 | 4,000m | 2:16.6 | 137 | 771 | 21 | 124 |
| 9:06.7 | 6,000m | 2:16.6 | 137 | 771 | 22 | 130 |
| 9:05.4 | 8,000m | 2:16.3 | 138 | 775 | 22 | 132 |
| 8:42.1 | 10,000m | 2:10.5 | 157 | 841 | 24 | 141 |
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Workout Graph
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Day 4 Olympics row 10,000 meters