Clay Kelley 6000m row
6,000m
Meters
26:03.1
Time
2:10.2
Pace
365
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 110 |
August 16, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.1 | 6,000m | 2:10.2 | 158 | 845 | 25 | 140 |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 26 | 136 |
| 8:48.5 | 4,000m | 2:12.1 | 152 | 822 | 25 | 137 |
| 8:26.3 | 6,000m | 2:06.5 | 173 | 893 | 26 | 149 |
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Solid 6k with 100 push up/100 abs