Clay Kelley 1:00:00 row
13,518m
Meters
1:00:00.0
Time
2:13.1
Pace
810
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1427 |
| Drag Factor | 108 |
August 22, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,518m | 2:13.1 | 148 | 810 | 23 | 139 |
| 20:00.0 | 4,426m | 2:15.5 | 140 | 783 | 23 | 128 |
| 40:00.0 | 4,430m | 2:15.4 | 141 | 784 | 23 | 133 |
| 1:00:00.0 | 4,663m | 2:08.6 | 164 | 865 | 25 | 157 |
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1hr str. Felt good. Real strong finish