Clay Kelley 20:00 row
4,627m
Meters
20:00.0
Time
2:09.6
Pace
283
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 109 |
August 24, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,627m | 2:09.6 | 161 | 852 | 25 | 125 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 125 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 130 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 131 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 114 |
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Workout Graph
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20 min X 3 today. Polar battery needs changing