Clay Kelley 6000m row

6,000m

Meters

26:04.4

Time

2:10.3

Pace

363

Calories

134

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate26
Stroke Count700
Drag Factor108

September 01, 2021 16:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

3 day Post RSV challenge. Satisfied. Felt good

Splits

Time Meters Pace Watts Cal/Hr S/M
26:04.4 6,000m 2:10.3 158 843 26 134
4:26.9 1,000m 2:13.4 147 806 26 126
4:26.4 2,000m 2:13.2 148 809 26 129
4:26.3 3,000m 2:13.1 148 810 27 133
4:22.3 4,000m 2:11.1 155 833 27 134
4:20.5 5,000m 2:10.2 158 845 28 136
4:02.1 6,000m 2:01.0 197 979 28 149

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Workout Graph

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