Clay Kelley 15:00 row
3,366m
Meters
15:00.0
Time
2:13.6
Pace
200
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 107 |
August 31, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,366m | 2:13.6 | 146 | 804 | 25 | 135 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 129 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 136 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 140 |
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Workout Graph
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