Clay Kelley 1000m row
1,000m
Meters
4:40.1
Time
2:20.0
Pace
57
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 110 |
September 11, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 23 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 23 |
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Workout Graph
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BIKERG ordered. Cant take it any longer. Shoulder pain continues to be very self limiting