Clay Kelley 25:00 row
5,554m
Meters
25:00.0
Time
2:15.0
Pace
326
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 109 |
September 16, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,554m | 2:15.0 | 142 | 789 | 24 | 126 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 122 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 128 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 129 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 127 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 128 |
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Workout Graph
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