Clay Kelley 30:00 BikeErg
13,486m
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 76 |
| Revolution Count | 2283 |
| Power/kg | 1.58 |
| Drag Factor | 69 |
September 21, 2021 15:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,486m | 2:13.4 | 147 | 806 | 76 | 128 |
| 10:00.0 | 4,479m | 2:13.9 | 146 | 801 | 76 | 125 |
| 20:00.0 | 4,553m | 2:11.7 | 153 | 826 | 77 | 130 |
| 30:00.0 | 4,454m | 2:14.7 | 143 | 792 | 75 | 129 |
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30 mins X 2 DF 70. Bike