Clay Kelley 10000m row
10,000m
Meters
46:15.3
Time
2:18.7
Pace
575
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1034 |
| Drag Factor | 110 |
October 06, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.3 | 10,000m | 2:18.7 | 131 | 750 | 22 | 122 |
| 9:20.8 | 2,000m | 2:20.2 | 127 | 737 | 22 | 116 |
| 9:20.7 | 4,000m | 2:20.1 | 127 | 737 | 21 | 121 |
| 9:10.0 | 6,000m | 2:17.5 | 135 | 763 | 23 | 121 |
| 9:02.9 | 8,000m | 2:15.7 | 140 | 781 | 24 | 129 |
| 9:20.9 | 10,000m | 2:20.2 | 127 | 736 | 22 | 125 |
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Workout Graph
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