Clay Kelley 2500m row
2,500m
Meters
11:08.4
Time
2:13.6
Pace
149
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 110 |
October 08, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.4 | 2,500m | 2:13.6 | 147 | 804 | 26 | 138 |
| 11:08.4 | 2,500m | 2:13.6 | 147 | 804 | 26 | 138 |
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2500 m push to finish 20k row today. Just for Tom