Clay Kelley 19262m BikeErg
19,262m
Meters
46:29.3
Time
2:24.8
Pace
538
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 72 |
| Revolution Count | 3341 |
| Power/kg | 1.24 |
| Drag Factor | 65 |
October 11, 2021 10:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:29.3 | 19,262m | 2:24.8 | 115 | 696 | 72 | 111 |
| 12:12.8 | 5,000m | 2:26.5 | 111 | 682 | 71 | 107 |
| 11:57.5 | 10,000m | 2:23.5 | 118 | 707 | 73 | 115 |
| 11:56.4 | 15,000m | 2:23.2 | 119 | 709 | 73 | 110 |
| 10:22.6 | 19,262m | 2:26.0 | 112 | 686 | 71 | 114 |
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Workout Graph
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Post KTM ride, very sore