Clay Kelley 30:00 row

6,811m

Meters

30:00.0

Time

2:12.1

Pace

410

Calories

132

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate25
Stroke Count754
Drag Factor110

October 13, 2021 20:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Good piece. Dehydrated and after work so didn’t expect much

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,811m 2:12.1 152 822 25 132
10:00.0 2,225m 2:14.8 143 791 25 124
20:00.0 2,256m 2:12.9 149 812 25 136
30:00.0 2,331m 2:08.7 164 865 26 138

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Workout Graph

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