Clay Kelley 15:25 row
3,510
Meters
15:25.2
Time
2:11.7
Pace
211
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 110 |
October 25, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:25.2 | 3,510 | 2:11.7 | 153 | 826 | 211 | 25 | 133 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 | 130 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 26 | 134 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 | 136 |
| 15:25.2 | 90 | 2:20.0 | 128 | 738 | 5 | 19 | 133 |
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Workout Graph
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