Clay Kelley 2000m row
2,000m
Meters
8:23.7
Time
2:05.9
Pace
126
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
| Drag Factor | 110 |
October 29, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 26 | 137 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 26 | 122 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 23 | 131 |
| 2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 27 | 141 |
| 1:51.3 | 2,000m | 1:51.3 | 254 | 1173 | 30 | 157 |
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Workout Graph
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Post 15 sets weights. Big push at end