Clay Kelley 2449m row

2,449m

Meters

11:27.6

Time

2:20.3

Pace

145

Calories

155

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate24
Stroke Count263
Drag Factor111

November 02, 2021 19:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Arrhythmias stopped workout, dehydrated for sure

Splits

Time Meters Pace Watts Cal/Hr S/M
11:27.6 2,449m 2:20.3 127 735 24 155
4:26.1 1,000m 2:13.0 149 811 24 132
4:23.2 2,000m 2:11.6 154 828 25 135
2:06.9 2,449m 2:21.3 124 726 23 198

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Workout Graph

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