Clay Kelley 10:00 SkiErg
2,302
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 31 |
| Stroke Count | 320 |
| Drag Factor | 73 |
November 02, 2021 18:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,302 | 2:10.3 | 158 | 828 | 138 | 31 | 130 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 31 | 124 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 33 | 130 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 32 | 131 |
| 8:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 32 | 131 |
| 10:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 32 | 136 |
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Workout Graph
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