Clay Kelley 30:00 row
6,789m
Meters
30:00.0
Time
2:12.5
Pace
408
Calories
134
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 25 |
Stroke Count | 760 |
Drag Factor | 110 |
November 03, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,789m | 2:12.5 | 150 | 817 | 25 | 134 |
5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 123 |
10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 130 |
15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 135 |
20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 138 |
25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 142 |
30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
No issues no arrhythmias