Clay Kelley 18000m BikeErg

18,000m

Meters

44:46.1

Time

2:29.2

Pace

493

Calories

112

Heart Rate

Average Watts105
Calories Per Hour662
RPM67
Revolution Count3032
Power/kg1.13
Drag Factor71

November 26, 2021 12:39:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

NIce easy recovery ride. No issues

Splits

Time Meters Pace Watts Cal/Hr RPM
44:46.1 18,000m 2:29.2 105 662 67 112
9:49.9 4,000m 2:27.4 109 675 69 115
9:46.2 8,000m 2:26.5 111 682 69 119
10:01.8 12,000m 2:30.4 103 653 67 114
10:12.8 16,000m 2:33.2 97 635 66 101
4:55.5 18,000m 2:27.7 109 673 68 115

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Workout Graph

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