Clay Kelley 15:00 row
3,451m
Meters
15:00.0
Time
2:10.3
Pace
210
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 108 |
December 03, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,451m | 2:10.3 | 158 | 843 | 25 | 138 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 133 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 142 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Circuit total body