Clay Kelley 15:00 row
3,329m
Meters
15:00.0
Time
2:15.1
Pace
195
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 16 |
| Stroke Count | 369 |
| Drag Factor | 108 |
December 05, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,329m | 2:15.1 | 142 | 787 | 16 | 136 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 137 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | ||
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 136 |
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