Clay Kelley 15:00 row
3,476m
Meters
15:00.0
Time
2:09.4
Pace
213
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 108 |
December 05, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,476m | 2:09.4 | 161 | 855 | 25 | 142 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 136 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 142 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 148 |
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