Clay Kelley 33:54 BikeErg
14,029m
Meters
33:54.9
Time
2:25.0
Pace
389
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 68 |
| Revolution Count | 2318 |
| Power/kg | 1.24 |
| Drag Factor | 75 |
December 19, 2021 15:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:54.9 | 14,029m | 2:25.0 | 115 | 694 | 68 |
| 5:00.0 | 2,039m | 2:27.1 | 110 | 678 | 67 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 70 |
| 15:00.0 | 2,080m | 2:24.2 | 117 | 701 | 69 |
| 20:00.0 | 2,044m | 2:26.7 | 111 | 680 | 68 |
| 25:00.0 | 2,095m | 2:23.1 | 119 | 710 | 69 |
| 30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 68 |
| 33:54.9 | 1,591m | 2:27.6 | 109 | 674 | 67 |
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Workout Graph
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Post ski trip recovery ride