Clay Kelley 1000m SkiErg
1,000m
Meters
4:17.5
Time
2:08.7
Pace
61
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 33 |
| Stroke Count | 145 |
| Drag Factor | 75 |
December 24, 2021 12:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 33 | 127 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 33 | 123 |
| 2:08.2 | 1,000m | 2:08.2 | 166 | 871 | 35 | 131 |
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Warmup C2 workout