Clay Kelley 1000m SkiErg
1,000m
Meters
4:30.9
Time
2:15.4
Pace
58
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 135 |
| Drag Factor | 74 |
December 25, 2021 15:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 30 | 130 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 30 | 128 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 30 | 132 |
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12000. 2:15 bike ski row