Clay Kelley 10:00 BikeErg
3,723
Meters
10:00.0
Time
2:41.1
Pace
95
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 61 |
| Revolution Count | 615 |
| Power/kg | 0.95 |
| Drag Factor | 75 |
December 31, 2021 14:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,723 | 2:41.1 | 84 | 570 | 95 | 61 | 109 |
| 2:00.0 | 755 | 2:38.9 | 87 | 570 | 19 | 62 | 112 |
| 4:00.0 | 719 | 2:46.8 | 75 | 540 | 18 | 60 | 106 |
| 6:00.0 | 704 | 2:50.4 | 71 | 540 | 18 | 58 | 106 |
| 8:00.0 | 751 | 2:39.7 | 86 | 570 | 19 | 62 | 109 |
| 10:00.0 | 796 | 2:30.7 | 102 | 630 | 21 | 66 | 115 |
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Workout Graph
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