Clay Kelley 10:00 row

2,325m

Meters

10:00.0

Time

2:09.0

Pace

142

Calories

134

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate20
Stroke Count202
Drag Factor94

December 31, 2021 14:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

New Shit. DF 95. Rate 18 working on drive time < 0.68 (Normally DF110)

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,325m 2:09.0 163 860 20 134
2:00.0 452m 2:12.7 150 814 21 124
4:00.0 460m 2:10.4 158 842 19 130
6:00.0 464m 2:09.3 162 857 18 134
8:00.0 464m 2:09.3 162 857 19 137
10:00.0 485m 2:03.7 185 936 25 147

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Workout Graph

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