Clay Kelley 200c SkiErg
3,309m
Meters
14:37.3
Time
2:12.5
Pace
200
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 440 |
| Drag Factor | 74 |
January 01, 2022 13:21:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.3 | 3,309m | 2:12.5 | 150 | 817 | 30 | 127 |
| 3:43.1 | 833m | 2:13.9 | 146 | 801 | 30 | 119 |
| 3:40.2 | 829m | 2:12.8 | 149 | 814 | 31 | 127 |
| 3:39.5 | 828m | 2:12.5 | 150 | 817 | 30 | 129 |
| 3:34.5 | 818m | 2:11.1 | 155 | 834 | 30 | 133 |
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Workout Graph
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Start Jan Revolution Challenge DF 75