Clay Kelley 500c BikeErg
17,188m
Meters
39:36.5
Time
2:18.2
Pace
500
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 71 |
| Revolution Count | 2845 |
| Power/kg | 1.42 |
| Drag Factor | 75 |
January 02, 2022 15:50:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:36.5 | 17,188m | 2:18.2 | 132 | 755 | 71 | 124 |
| 7:56.6 | 3,441m | 2:18.5 | 132 | 753 | 72 | 124 |
| 7:41.2 | 3,393m | 2:15.9 | 139 | 779 | 73 | 126 |
| 7:56.0 | 3,441m | 2:18.3 | 132 | 755 | 72 | 124 |
| 8:12.1 | 3,491m | 2:20.9 | 125 | 730 | 70 | 120 |
| 7:50.7 | 3,424m | 2:17.4 | 135 | 763 | 72 | 126 |
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Workout Graph
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1200 cal ergathon. 91 minutes work in 100min total