Clay Kelley 250c SkiErg
4,171m
Meters
18:36.7
Time
2:13.8
Pace
250
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 524 |
| Drag Factor | 72 |
January 02, 2022 15:07:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.7 | 4,171m | 2:13.8 | 146 | 802 | 28 | 132 |
| 3:46.5 | 838m | 2:15.1 | 142 | 788 | 26 | 129 |
| 3:42.5 | 833m | 2:13.5 | 147 | 805 | 29 | 132 |
| 3:47.9 | 843m | 2:15.1 | 142 | 787 | 29 | 133 |
| 3:42.7 | 834m | 2:13.5 | 147 | 806 | 29 | 133 |
| 3:37.0 | 823m | 2:11.8 | 153 | 825 | 29 | 134 |
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Workout Graph
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1200 cal ergathon