Clay Kelley 450c row

7,444m

Meters

33:06.4

Time

2:13.4

Pace

450

Calories

135

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate22
Stroke Count724
Drag Factor98

January 02, 2022 14:44:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1200 calorie ergathon

Splits

Time Meters Pace Watts Cal/Hr S/M
33:06.4 7,444m 2:13.4 147 807 22 135
7:26.5 1,665m 2:14.0 145 799 23 129
7:23.5 1,658m 2:13.7 146 803 22 132
7:20.4 1,652m 2:13.2 148 808 21 135
7:21.9 1,654m 2:13.5 147 805 22 138
3:34.0 814m 2:11.4 154 830 22 141

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Workout Graph

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