Clay Kelley v50c/r...3 SkiErg
3,340m
Meters
15:01.6
Time
2:14.9
Pace
200
Calories
134
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 3,340m |
Overall Time | 15:01.6 |
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 27 |
Stroke Count | 412 |
Drag Factor | 74 |
January 03, 2022 17:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:01.6 | 3,340m | 2:14.9 | 142 | 789 | 27 | 134 |
4:04.3 | 868m | 2:20.7 | 126 | 732 | 23 | 129 |
6:49.0 | 1,600m | 2:07.8 | 168 | 876 | 31 | 145 |
4:08.2 | 873m | 2:22.1 | 122 | 719 | 26 | 128 |
r0m |
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Workout Graph
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Ergothon