Clay Kelley v50c/r...3 SkiErg
3,340
Meters
15:01.6
Time
2:14.9
Pace
200
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,340 |
| Overall Time | 15:01.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 74 |
January 03, 2022 17:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,340 | 2:14.9 | 142 | 789 | 27 | 134 |
| 4:04.3 | 868 | 2:20.7 | 126 | 732 | 23 | 129 |
| 6:49.0 | 1,600 | 2:07.8 | 168 | 876 | 31 | 145 |
| 4:08.2 | 873 | 2:22.1 | 122 | 719 | 26 | 128 |
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Workout Graph
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Ergothon