Clay Kelley 1:00:00 row
13,674m
Meters
1:00:00.0
Time
2:11.6
Pace
826
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 1253 |
| Drag Factor | 89 |
January 08, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,674m | 2:11.6 | 153 | 828 | 21 | 142 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 21 | 129 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 20 | 135 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 19 | 139 |
| 40:00.0 | 2,278m | 2:11.6 | 153 | 827 | 20 | 142 |
| 50:00.0 | 2,276m | 2:11.8 | 153 | 825 | 20 | 146 |
| 1:00:00.0 | 2,429m | 2:03.5 | 186 | 939 | 26 | 162 |
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Workout Graph
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PR 1 hr. DF 90. Felt good. Bring it Finlayson