Clay Kelley 200c BikeErg
7,263m
Meters
18:04.7
Time
2:29.3
Pace
200
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 66 |
| Revolution Count | 1195 |
| Power/kg | 1.13 |
| Drag Factor | 75 |
January 09, 2022 14:32:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:04.7 | 7,263m | 2:29.3 | 105 | 661 | 66 |
| 4:39.0 | 1,831m | 2:32.3 | 99 | 640 | 65 |
| 4:24.7 | 1,801m | 2:26.9 | 110 | 679 | 67 |
| 4:27.6 | 1,809m | 2:27.9 | 108 | 672 | 67 |
| 4:33.3 | 1,822m | 2:30.0 | 104 | 656 | 66 |
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Workout Graph
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Recovery ride. Breck ski trip starts tomorrow 🤘🏼