Clay Kelley 334c BikeErg
11,127m
Meters
24:49.5
Time
2:13.8
Pace
334
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 74 |
| Revolution Count | 1837 |
| Power/kg | 1.57 |
| Drag Factor | 75 |
January 16, 2022 16:11:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:49.5 | 11,127m | 2:13.8 | 146 | 802 | 74 | 131 |
| 7:52.9 | 3,426m | 2:18.0 | 133 | 758 | 72 | 130 |
| 7:09.8 | 3,280m | 2:11.0 | 156 | 835 | 76 | 141 |
| 7:05.7 | 3,257m | 2:10.7 | 157 | 839 | 76 | 130 |
| 2:41.1 | 1,164m | 2:18.4 | 132 | 754 | 72 | 125 |
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664 cal workout + 200 reps