Clay Kelley 333c row
5,414m
Meters
23:38.9
Time
2:11.0
Pace
333
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 88 |
January 16, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.9 | 5,414m | 2:11.0 | 156 | 835 | 21 | 138 |
| 7:21.8 | 1,655m | 2:13.4 | 147 | 806 | 22 | 131 |
| 6:51.5 | 1,598m | 2:08.7 | 164 | 864 | 21 | 141 |
| 7:08.7 | 1,631m | 2:11.4 | 154 | 830 | 21 | 139 |
| 2:16.9 | 530m | 2:09.1 | 162 | 859 | 22 | 143 |
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Workout Graph
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