Clay Kelley 207c SkiErg
3,465m
Meters
15:31.6
Time
2:14.4
Pace
207
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 461 |
| Drag Factor | 74 |
January 20, 2022 10:23:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.6 | 3,465m | 2:14.4 | 144 | 795 | 30 | 113 |
| 3:23.9 | 756m | 2:14.8 | 143 | 791 | 32 | 113 |
| 3:17.1 | 743m | 2:12.6 | 150 | 816 | 28 | |
| 3:25.7 | 760m | 2:15.3 | 141 | 786 | 30 | |
| 1:58.7 | 447m | 2:12.7 | 150 | 814 | 32 |
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Workout Graph
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